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Gratis

Internationally Accredited Diploma in Weight Loss

5 Lecciones
2.6 horas
Todos los niveles

If you’re struggling to lose weight or stick to a …

lo que aprenderás
Be able to use simple tricks and techniques to make self-control easier.
Actually apply these strategies and make a deliberate effort to understand their effects
Have a huge advantage when it comes to sticking to your diet
Meeting your fitness goals, and leading a healthier lifestyle.
Gratis

10X Neuroplasticity SUPERPOWER: Build Better Mental Health

Todos los niveles

At least 35% of people experience a mental illness like …

lo que aprenderás
Know 10 ways that you can change your brain’s chemistry, structure, and function.
Learn how to prime your brain to be healthier and happier.
Gratis

Self-Control Psychology and Weight Loss

1 Lección
2.6 horas
Todos los niveles

If you’re struggling to lose weight or stick to a …

lo que aprenderás
Be able to use simple tricks and techniques to make self-control easier.
Actually apply these strategies and make a deliberate effort to understand their effects
Have a huge advantage when it comes to sticking to your diet
Meeting your fitness goals, and leading a healthier lifestyle.
Gratis

Mental Health: Change your Brain

Todos los niveles

At least 35% of people experience a mental illness like …

lo que aprenderás
Know 10 ways that you can change your brain’s chemistry, structure, and function.
Learn how to prime your brain to be healthier and happier.
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